In the next few months, I will be making a few attempts to become a more mindful and centered person. As the name of my blog implies, Meshugganah (a crazy person/woman), being in the moment and being calm is not something that comes naturally to me. As a result, I have decided to actually follow through on a New Years resolution to become more mentally present, self aware, and to focus on gratitude. This blog was one of my ways of achieving this goal. As I mentioned to my dear mother on the phone, the reason therapy hasn't worked for me in the past is that I get so wrapped up in the excitement of being able to voice my thoughts and feelings that I tend to lose sight of my real goal. As well, some may say I just really like to hear myself talk. All jokes aside, I figured by getting my thoughts out in print I would be able to release a lot of the feelings I encounter throughout the day. This is especially helpful before or after a time that can cause more than average anxiety in my
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