So far in my reading of Dan Harris's book, 10% Happier, I have come to the conclusion that he's a bit of a prick. However, I'm starting to kind of like the guy. For starters, many of his thoughts on success and happiness resonate with me. Prior to meditation, Dan sees his happiness as a measurement of how many stories he is able to report on, and defines the price of security as insecurity. Following meditation, he begins to see that his initial thoughts are not aligned with his studies on Buddhism. His mentor, Mark Epstein, debunks his security and insecurity mantra, noting that everything in life is impermanent, and that true happiness comes from within. He also goes on to talk about how many people feel seek to find their happiness based on obtaining something in the future are bound to never actually achieve true happiness. I find this to be absolutely enlightening. As someone who always ties achievement to happiness (when I get that promotion, or my masters, lose 10 l...
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